Dimethyl sulfone

MSM can not only be used for daily health care of cardiovascular, cerebrovascular, skin diseases, allergies, snoring, cancer, interstitial cystitis, etc., it can also maintain cartilage health, improve mobility, and improve joint tissue function. In addition, MSM can also inhibit inflammation and help exercise recovery, so it is especially suitable for people who exercise regularly or engage in strenuous exercise.

Minerals

Mainly calcium, phosphorus, sodium, magnesium, iron, fluorine ions, of which calcium ion content is the largest, and phosphorus is the second child. The minerals in the bones, especially calcium and phosphorus, are arranged in rows in a crystalline manner, so that the bones have a certain strength and toughness, and act as a scaffold.

Calcium

Calcium is an important component of bones, and it plays a vital role in ensuring the normal growth and development of bones and maintaining bone health. Bone is like a "calcium storehouse". 99% of the body's calcium is stored in the iliac bones to maintain a certain strength and hardness. When the calcium intake is insufficient, the calcium in the iliac bones will be released into the blood. Maintaining blood calcium concentration leads to lower and lower bone density and looser bone, which in turn leads to fractures, bone degeneration, and other disabling damage.

Magnesium

60%-65% of the human body's magnesium is in the bones. Experts say that magnesium plays an important role in the formation of new bone. Although the content of magnesium in bones is small, once it is lacking, it will make bones brittle and easier to break. Long-term magnesium deficiency can also cause vitamin D deficiency and affect bone health. Women whose dietary magnesium intake is low also have lower bone density.

Vitamin B

Vitamin B is the only vitamin that contains the mineral phosphorus, which plays an important role in maintaining bone hardness. It is like a "scavenger", it can remove homocysteine from the blood, protect bones, and prevent osteoporosis caused by excessive homocysteine, and even hip fractures.

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